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A Safe Place to Land
Meet Your Wellness Team
Rachel Holladay
LPC, RYT200, Co-Owner
Rachel is a licensed counselor with a Bachelor's degree in Psychology and a Master's in Counseling. Rachel brings warmth and wisdom to her work, blending evidence-based practices with a holistic approach to help clients quiet self-doubt, build resilience, and live more authentically. Rachel is trained in Brainspotting.
Rachel is currently accepting clients on a waitlist.
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Focus Areas: Anxiety & Stress | Self-Doubt & Self-Esteem | Trauma & Emotional Healing | Life Transitions | Personal Growth & Resilience | Brainspotting | Holistic Counseling
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Casey Atwood
MS, RDN, LD, Co-Owner
Casey is a Registered Dietitian with a Master’s degree in Nutrition. She helps busy professionals and women struggling with stress, digestive issues, and emotional eating find balance with food — without guilt or restriction. With a compassionate, client-centered approach, Casey combines science-based nutrition with mindset and behavior change strategies, helping clients feel energized, confident, and at peace with their eating.
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Focus Areas: Stress & Emotional Eating | Digestive Health & Gut Support | Mindful & Intuitive Eating | Women’s Health | Nutrition for Mental Wellness​​​
David Jones
LPC
David is a licensed counselor specializing in couples therapy, adolescent counseling, and men’s issues. He provides a safe, supportive space where clients can explore emotions, strengthen resilience, and work toward meaningful growth. Using evidence-based approaches tailored to each person or relationship, David helps couples improve communication, supports teens through life transitions, and guides individuals navigating emotional and relational challenges.
Focus Areas: Couples Counseling | Men’s Issues | Adolescents & Teens | Communication & Conflict | Emotional Wellness​
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Abigail Lovewise
LPC
Abigail is a licensed counselor who creates a safe, inclusive, and affirming space for all clients. She is LGBTQIA+ affirming, sex-positive, and neurodiversity-affirming, and works with compassion and respect to help clients strengthen their sense of self.
She has a special passion for supporting military personnel, adolescents navigating life changes, and individuals facing grief and loss. Abigail is also trained in EMDR, offering trauma-focused support for healing and emotional recovery.
Abigail is currently accepting clients on a waitlist.
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Focus Areas: Trauma | Grief & Loss | Adjustment Difficulties | Military Personnel | Identity Exploration | EMDR
Timothy Mayfield
LPC-S
Timothy is a Licensed Professional Counselor-Supervisor with 18 years of experience supporting individuals and families through life’s challenges.
With nearly two decades in the field, Timothy has a strong passion for trauma recovery, especially helping adults heal from domestic and sexual abuse. He creates a safe, respectful space where clients feel heard, empowered, and supported as they work toward healing.
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Focus Areas: Trauma Recovery | Depression & Anxiety | Relationship Issues | Life Transitions | Domestic & Sexual Abuse ​
Nichole James
LCSW
Nichole James is a Licensed Certified Social Worker dedicated to helping individuals, couples, and families find balance, healing, and connection. With a compassionate and hopeful approach, she empowers clients to overcome challenges and build healthier relationships. Nichole integrates Cognitive Behavioral Therapy, Emotionally Focused Therapy, and a Client-Centered approach to support lasting growth and emotional well-being.
Nichole is currently accepting clients on a waitlist.
Focus areas: Depression & Anxiety | Relationship Issues | Pre-Marital & Marriage Counseling | Women’s Issues | Conflict Resolution | Faith-Based Counseling
Emily Burt
LCSW
Emily is a Licensed Certified Social Worker who creates a safe, supportive space where clients feel heard, respected, and empowered in their healing process. Her approach is client-centered, trauma-informed, and strength-based, emphasizing collaboration and compassion. Emily is passionate about recovery and dedicated to helping individuals navigate life’s challenges, build resilience, and move toward lasting growth.
Emily is currently accepting clients on a waitlist.
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​​​Focus Areas: Depression & Anxiety | Trauma | Adolescents & Teens | Behavioral Concerns | Recovery​​​​​
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John Lee Roberts
MA, MS, LPC, NCC
John Lee brings a depth of understanding as a seasoned clinician. He is also a classically trained pianist and composer and believes music can help us heal. He approaches therapy with precision intuition and respect for human emotion. He works with adults and couples navigating anxiety, depression, ADHD, relationship strain, and life transitions. His style is thoughtful, grounded, and relational, designed for people who want more than coping skills.
Focus Areas: Anxiety & Chronic Stress| ADHD in Adults | Relationships & Couples Therapy | Creative & High-Achieving Individuals | Life Transitions
John Lane
Massage Therapist
John specializes in relaxation massage, Swedish, and lymphatic flow—gentle, intentional techniques that support your body’s natural rhythm.
John offers a calm, safe place for you to fully relax and reset.
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Logan
Meditation Instructor
Logan is an Arkansas native who has been teaching and performing with Arkansas Acro Yoga since 2018. As a practitioner of yoga for over ten years, she believes that yoga and meditation could save the world and wants to share her practice with her community. Logan offers a Saturday morning yoga or meditation class once monthly. Logan also offers 30-minute private meditation instruction for $30.​​ Book an appointment with Logan.
Book an appointment today
Email, call or text us for more information about scheduling an appointment
501-646-1812