Rachel is a licensed counselor with a Bachelor's degree in Psychology and a Master's in Counseling. Rachel brings warmth and wisdom to her work, blending evidence-based practices with a holistic approach to help clients quiet self-doubt, build resilience, and live more authentically. Rachel is trained in Brainspotting. 

At the moment, Rachel is full, but we’d be happy to add you to her waitlist.

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Casey is a Registered Dietitian with a Master’s degree in Nutrition. She helps busy professionals and women struggling with stress, digestive issues, and emotional eating find balance with food — without guilt or restriction. With a compassionate, client-centered approach, Casey combines science-based nutrition with mindset and behavior change strategies, helping clients feel energized, confident, and at peace with their eating.

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Focus Areas: Stress & Emotional Eating | Digestive Health & Gut Support | Mindful & Intuitive Eating | Women’s Health | Nutrition for Mental Wellness​​​

David is a licensed counselor specializing in couples therapy, adolescent counseling, and men’s issues. He provides a safe, supportive space where clients can explore emotions, strengthen resilience, and work toward meaningful growth. Using evidence-based approaches tailored to each person or relationship, David helps couples improve communication, supports teens through life transitions, and guides individuals navigating emotional and relational challenges.

Focus Areas: Couples Counseling | Men’s Issues | Adolescents & Teens | Communication & Conflict | Emotional Wellness​

Abigail is a licensed counselor who creates a safe, inclusive, and affirming space for all clients. She is LGBTQIA+ affirming, sex-positive, and neurodiversity-affirming, and works with compassion and respect to help clients strengthen their sense of self.

She has a special passion for supporting military personnel, adolescents navigating life changes, and individuals facing grief and loss. Abigail is also trained in EMDR, offering trauma-focused support for healing and emotional recovery.

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Focus Areas: Trauma | Grief & Loss | Adjustment Difficulties | Military Personnel | Identity Exploration | EMDR

Timothy is a Licensed Professional Counselor-Supervisor  with 18 years of experience supporting individuals and families through life’s challenges.

With nearly two decades in the field, Timothy has a strong passion for trauma recovery, especially helping adults heal from domestic and sexual abuse. He creates a safe, respectful space where clients feel heard, empowered, and supported as they work toward healing. 

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Focus Areas: Trauma Recovery | Depression & Anxiety | Relationship Issues | Life Transitions | Domestic & Sexual Abuse ​

Nichole James is a Licensed Certified Social Worker dedicated to helping individuals, couples, and families find balance, healing, and connection. With a compassionate and hopeful approach, she empowers clients to overcome challenges and build healthier relationships.  Nichole integrates Cognitive Behavioral Therapy, Emotionally Focused Therapy, and a Client-Centered approach to support lasting growth and emotional well-being.

Focus areas: Depression & Anxiety | Relationship Issues | Pre-Marital & Marriage Counseling | Women’s Issues | Conflict Resolution | Faith-Based Counseling

Emily is a Licensed Certified Social Worker who creates a safe, supportive space where clients feel heard, respected, and empowered in their healing process. Her approach is client-centered, trauma-informed, and strength-based, emphasizing collaboration and compassion. Emily is passionate about recovery and dedicated to helping individuals navigate life’s challenges, build resilience, and move toward lasting growth. 

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Focus Areas: Depression & Anxiety | Trauma | Adolescents & Teens | Behavioral Concerns | Recovery

John specializes in relaxation massage, Swedish, and lymphatic flow—gentle, intentional techniques that support your body’s natural rhythm.

John offers a calm, safe place for you to fully relax and reset.

Book a session with John

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Logan is an Arkansas native who has been teaching and performing with Arkansas Acro Yoga since 2018. As a practitioner of yoga for over ten years, she believes that yoga and meditation could save the world and wants to share her practice with her community.  Logan offers a Saturday morning yoga or meditation class once monthly. Logan also offers 30-minute private meditation instruction for $30.​​ Book an appointment with Logan.