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A Safe Place to Land
Meet Your Wellness Team
Rachel Holladay
LPC, RYT200, Co-Owner,
Location: North Little Rock
Rachel is a licensed counselor with a Bachelor's degree in Psychology and a Master's in Counseling. Rachel brings warmth and wisdom to her work, blending evidence-based practices with a holistic approach to help clients quiet self-doubt, build resilience, and live more authentically. Rachel is trained in Brainspotting.
Rachel is not accepting new clients at this time.
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Focus Areas: Anxiety & Stress | Self-Doubt & Self-Esteem | Trauma & Emotional Healing | Life Transitions | Personal Growth & Resilience | Brainspotting | Holistic Counseling
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Casey Atwood
MS, RDN, LD, Co-Owner
Location: Fayetteville, North Little Rock, Telehealth
Casey is a Registered Dietitian with a Master’s degree in Nutrition. She helps busy professionals and women struggling with stress, digestive issues, and emotional eating find balance with food — without guilt or restriction. With a compassionate, client-centered approach, Casey combines science-based nutrition with mindset and behavior change strategies, helping clients feel energized, confident, and at peace with their eating.
Casey is accepting new nutrition clients in-person in Fayetteville and North Little and telehealth across Arkansas.
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Focus Areas: Stress & Emotional Eating | Digestive Health & Gut Support | Mindful & Intuitive Eating | Women’s Health | Nutrition for Mental Wellness​​​
David Jones
LPC
'Location: North Little Rock
David is a licensed counselor specializing in couples therapy, adolescent counseling, and men’s issues. He provides a safe, supportive space where clients can explore emotions, strengthen resilience, and work toward meaningful growth. Using evidence-based approaches tailored to each person or relationship, David helps couples improve communication, supports teens through life transitions, and guides individuals navigating emotional and relational challenges.
David is accepting new clients in-person in North Little Rock and telehealth.
Focus Areas: Couples Counseling | Men’s Issues | Adolescents & Teens | Communication & Conflict | Emotional Wellness​​
Abigail Lovewise
LPC
Location: North Little Rock
Abigail is a licensed counselor who creates a safe, inclusive, and affirming space for all clients. She is LGBTQIA+ affirming, sex-positive, and neurodiversity-affirming, and works with compassion and respect to help clients strengthen their sense of self.
She has a special passion for supporting military personnel, adolescents navigating life changes, and individuals facing grief and loss. Abigail is also trained in EMDR, offering trauma-focused support for healing and emotional recovery.
Abigail is accepting clients with waitlist.
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Focus Areas: Trauma | Grief & Loss | Adjustment Difficulties | Military Personnel | Identity Exploration | EMDR
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Timothy Mayfield
LPC-S
Location: Telehealth
Timothy is a Licensed Professional Counselor-Supervisor with 18 years of experience supporting individuals and families through life’s challenges.
With nearly two decades in the field, Timothy has a strong passion for trauma recovery, especially helping adults heal from domestic and sexual abuse. He creates a safe, respectful space where clients feel heard, empowered, and supported as they work toward healing.
Timothy is accepting new clients for telehealth.
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Focus Areas: Trauma Recovery | Depression & Anxiety | Relationship Issues | Life Transitions | Domestic & Sexual Abuse ​
Nichole James
LCSW
Location: North Little Rock
Nichole James is a Licensed Certified Social Worker dedicated to helping individuals, couples, and families find balance, healing, and connection. With a compassionate and hopeful approach, she empowers clients to overcome challenges and build healthier relationships. Nichole integrates Cognitive Behavioral Therapy, Emotionally Focused Therapy, and a Client-Centered approach to support lasting growth and emotional well-being.
Nichole is currently accepting clients on a waitlist.
Focus areas: Depression & Anxiety | Relationship Issues | Pre-Marital & Marriage Counseling | Women’s Issues | Conflict Resolution | Faith-Based Counseling
Emily Burt
LCSW
Location: North Little Rock
Emily is a Licensed Certified Social Worker who creates a safe, supportive space where clients feel heard, respected, and empowered in their healing process. Her approach is client-centered, trauma-informed, and strength-based, emphasizing collaboration and compassion. Emily is passionate about recovery and dedicated to helping individuals navigate life’s challenges, build resilience, and move toward lasting growth.
Emily is accepting new clients in-person and telehealth.
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​​​Focus Areas: Depression & Anxiety | Trauma | Adolescents & Teens | Behavioral Concerns | Recovery​​​​​
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John Lee Roberts
MA, MS, LPC, NCC
Location: North Little Rock
John Lee brings a depth of understanding as a seasoned clinician. He is also a classically trained pianist and composer and believes music can help us heal. He approaches therapy with precision intuition and respect for human emotion. He works with adults and couples navigating anxiety, depression, ADHD, relationship strain, and life transitions. His style is thoughtful, grounded, and relational, designed for people who want more than coping skills.
John Lee is accepting new clients in-person and telehealth.
Focus Areas: Anxiety & Chronic Stress| ADHD in Adults | Relationships & Couples Therapy | Creative & High-Achieving Individuals | Life Transitions
Raleigh Jo Smith
EdS, LPC
Location: Fayetteville
Raleigh Jo’s approach is relational and caring, offering steadycompassion, kindness, and presence to provide a safe space for healing, growth, and exploration. She prioritizes developing trust, connection, communication, and understanding with clients, merging evidence-based and trauma-informed practices tailored to clients’ unique needs. Raleigh Jo is passionate about trauma recovery, attachment work, inner-child healing, and integration. Her practice is broad and diverse, including services for a wide range of ages and various mental health struggles.
Raleigh is accepting new clients and sees clients ages 5 and up.
Focus Areas: Trauma Recovery | Anxiety and Depression | Children & Adolescents | Play Therapy | Parenting Support
John Lane
Massage Therapist
Location: North Little Rock
John specializes in relaxation massage, Swedish, and lymphatic flow—gentle, intentional techniques that support your body’s natural rhythm.
John offers a calm, safe place for you to fully relax and reset.
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​​​​​​​​​​​Book a session with John
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Logan German
Meditation Instructor
Location: North Little Rock
Logan is an Arkansas native who has been a practitioner of yoga for over ten years. She has over 200 hours of training through Arkansas Yoga Collective and The Yoga Institute of Houston. She also completed an apprenticeship teaching Acroyoga from 2018-2021. Having recently visited India and Nepal, Logan wants to share the roots of yoga with her community because she believes it could heal the world. She offers a Saturday morning community yoga class once monthly or you can book a private lesson with her!
She also offers a 30 minute private meditation instruction for $30. for $30.​​
Book an appointment today
Email, call or text us for more information about scheduling an appointment
501-646-1812