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Somatic Movement with Alicia
Mon, Dec 02
|North Little Rock
Tapping into the wisdom of truly feeling what your body is experiencing as it moves through different practices. This is a great way to tune into your nervous system. We will focus on movement, breath, and your senses
Time & Location
Dec 02, 2024, 5:30 PM – 6:30 PM
North Little Rock, 5321 John F Kennedy Blvd, North Little Rock, AR 72116, USA
About the event
In this somatic movement class, Alicia will explore the art of tuning into the wisdom of your body by deeply experiencing and feeling its movements. Through guided practices, you will develop a heightened awareness of the sensations, rhythms, and messages your body communicates, fostering a profound connection with your nervous system.
Whether you are seeking stress relief, improved physical alignment, or a deeper sense of embodiment, this class offers a supportive space to nurture your body’s innate capacity for healing and resilience.