.png)
A Safe Place to Land
Gentle Yoga with Nicole
Mon, Apr 06
|Park Hill Counseling
This gentle yoga class is designed to be a welcoming space for all levels and all bodies. Whether students are new to yoga or returning to their practice, the class focuses on slowing down, reconnecting with the body, and moving in ways that feel supportive and accessible.
Time & Location
Apr 06, 2026, 7:00 PM – 8:00 PM
Park Hill Counseling, 5321 John F Kennedy Blvd, North Little Rock, AR 72116, USA
Guests
About the event
Nicole has been practicing yoga for over 10 years and recently completed yoga teacher training in Denver, Colorado where she lives. Her teaching emphasizes accessibility and inclusivity, with the intention of making yoga approachable for everyone.
Drawing from personal experiences with health challenges and loss, Nicole brings compassion and understanding to her classes, creating a space where students can feel safe in their bodies while supporting the healing of mind, body, and spirit.
Students can expect breathwork, slow mindful movement, and strong yet gentle poses designed to help quiet the mind and bring awareness back into the body.