Join certified breathwork & meditation facilitator Sylas Sun for an immersive journey into the power of the breath. This 90-minute session will blend ancient breath techniques, modern science, and guided meditation to help you release stress, reconnect with your body, and awaken your inner vitality.

Through conscious breathing, you’ll:

• Calm the nervous system and restore balance

• Release tension and stored emotion

• Experience heightened clarity and presence

• Awaken and align energy centers in the body