.png)
All About Balance — Vinyasa Flow
Sat, Nov 22
|Park Hill Counseling
Join Logan Saturday, Nov 22 at 10am for an All About Balance Vinyasa — a playful, stability-building flow with single-leg and opposing-limb balances to strengthen focus and coordination. All levels welcome!
Time & Location
Nov 22, 2025, 10:00 AM – 11:00 AM
Park Hill Counseling, 5321 John F Kennedy Blvd, North Little Rock, AR 72116, USA
Guests
About the event
All About Balance — Vinyasa Flow
Saturday, November 22, 2025 • 10:00 AM
Find your center with a balance-focused vinyasa flow designed to build stability, strength, and sharper neural connections. We’ll explore standing balances (think one-leg work), opposing-limb shapes, and playful transitions that challenge focus and proprioception.
What to expect
Progressive sequences to warm into single-leg and cross-body balances
Stabilization drills to strengthen ankles, glutes, and core
Tickets
Gratitude Yoga and Journaling
$20.00
+$0.50 ticket service fee
Total
$0.00