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A Safe Place to Land
Restore & Renew: Feel at Home in Your Body
Sat, Aug 22
|North Little Rock
Join us for a healing, full-body experience designed to help you reconnect with your body and calm your nervous system. This class blends gentle stretches (neck, shoulder, back, and hips), intentional breathwork, self-guided lymphatic drainage, and the profoundly restorative practice of Yoga Nidra.
Time & Location
Aug 22, 2026, 4:00 PM – 5:00 PM
North Little Rock, 5321 John F Kennedy Blvd, North Little Rock, AR 72116, USA
About the event
Restore & Renew: Feel at Home in Your Body
A nervous system reset through movement, breath & deep rest
Join us for a healing, full-body experience designed to help you reconnect with your body and calm your nervous system. This class blends gentle stretching (neck, shoulders, back, and hips), intentional breathwork, self-guided lymphatic drainage, and the deeply restorative practice of Yoga Nidra.
🌀 What to Expect:
A grounding Yoga Nidra body scan to begin
Simple, mindful movement to release tension
Tickets
General Admission
$20.00
+$0.50 ticket service fee
Total
$0.00